STANDALONE ONLINE COURSE

Just need the training?
Try our first aid course

100% ONLINE|LOW-RISK WORKPLACES

The Online First Aid Course is a standalone, 100% online course for individuals in low-risk workplaces who only need basic training — not a full workplace setup, and not NZQA credits. Lessons are based on current ANZCOR guidelines. A short assessment first checks it's right for you.

What's involved
6 core modules + targeted options
8–10min per module – at your own pace
30min video review

Each module consists of online learning followed by a short test. You can work through your modules on a computer, tablet or phone, whenever works for you. Add any extra modules you need, including an AED walkthrough.

Every module is aligned with the ANZCOR guidelines — the resuscitation & first aid standards used across New Zealand.

Core modules — included for everyone
Core module 1Workplace first aid basicsYour role, keeping the scene safe, and when to call 111.
Core module 2Your first aid kitWhat's in a good kit, and what each of the products is used for.
Core module 3Primary response (DRSABCD)The step-by-step primary survey, done right every time.
Core module 4CPR & using the compression trainerLearn CPR technique and practise on the compression trainer sent out to you.
Core module 5Bleeding, wounds & shockControl bleeding, dress wounds, and manage shock.
Core module 6Common medical emergenciesChoking, chest pain, fainting, allergic reactions and more.
Targeted modules — add the ones you need
Targeted module 1AED walkthroughModel-specificA module built for your exact AED model — plus extra hands-on AED time on your review call.
Targeted module 2Anaphylaxis & auto-injectorsSpot anaphylaxis and use an EpiPen / auto-injector.
Targeted module 3Asthma & respiratory emergenciesRecognise and help someone through an asthma attack.
Targeted module 4Diabetic emergenciesHigh and low blood sugar — how to spot the warning signs and respond fast.
Targeted module 5Cardiac conditionsSpot the difference between a heart attack and cardiac arrest, and how to respond fast.
Targeted module 6Seizures & epilepsyHow to keep someone safe and comfortable during and after a seizure.

Every course finishes with a 30-minute practical review and workplace simulation — a live video call where you demonstrate the key skills and get feedback.

Is it right for you?

What our course is — and isn't

The short assessment confirms your suitability before you enrol.

It's basic first aid training — a tailored online course, with a video call-based practical review and a training record. There are no NZQA credits.
It's for low-risk workplaces only. The short assessment checks this against ACC's industry risk classifications. If your work is higher-risk, we'll point you to a more suitable option.
You must assess first. A quick eligibility check confirms the course suits your situation before you can enrol. It's not a good fit for every workplace.
It does not assess your workplace. It won't cover first aid kits, AEDs, responder numbers or workplace requirements — those need the Workplace Assessment.
Important: this course is intended only for people in carefully screened low-risk workplaces, and you complete a short assessment before enrolling — it helps check whether the course is appropriate for your situation. It is not suitable for higher-risk workplaces — such as construction, manufacturing, forestry, agriculture, mining, heavy industry or emergency services — or for anyone who needs a regulated or NZQA-accredited first aid qualification. If your workplace needs a full first aid assessment (kits, AEDs, responder numbers, workplace requirements), use the Workplace Assessment instead.
Two ways to get sorted

Workplace solution or course?

Pick the one that matches what you actually need.

Workplace Assessment

A complete workplace first aid solution

  • Assesses your workplace risk
  • Responder numbers & training
  • First aid kits & AED guidance
  • Ongoing workplace management & records

Standalone Course

Personal first aid training only

  • Checks online training is appropriate
  • Delivers the course & tracks progress
  • Training record & renewal reminders
  • No workplace, kit or AED assessment